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Give your child (ages 4-5) a confident head start in life with Wolf Pups! This interactive program is designed for our youngest members to take their first athletic steps in a fun-filled environment. Our Wolf Pups will thrive in energetic classes tailored to their age group, packed with games, activities, and excitement. They’ll develop essential motor skills, build self-confidence, and learn to follow instructions—all while enjoying team activities and beginning their journey into the fundamentals and discipline of taekwondo.
The Little Ninjas program is designed for children aged 6-8, focusing on the fundamentals of Taekwondo while cultivating essential life skills such as courtesy, respect, discipline, and a positive attitude. These skills play a vitalrole in character development and help facilitate a smooth transition into Kindergarten and Elementary School. Our classes are conducted in an encouraging and fun environment, featuring high-energy drills and activities that keep young learners engaged. The curriculum is thoughtfully adapted to match each child's individual pace and readiness, ensuring a supportive atmosphere where they can thrive both in martial arts and in their everyday lives. Join us as your child embarks on their journey to becoming a confident and well-rounded individual!
The Beginner Taekwondo program is open to all newcomers, including youth transitioning from other programs and adults embarking on their martial arts journey. This class introduces essential kicks, stances, punches, commands, and movements, along with the foundational principles of poomsae. Our structured curriculum emphasizes important lifeskills such as discipline, respect, and focus, fostering personal growth and confidence in every participant. Whether you’re a young student or an adultlooking to start fresh, it’s never too late to kick-start your journey and embrace the benefits of taekwondo!
The Intermediate Taekwondo program is designed for green belts and higher, leading students through the next phase of their martial arts journey.This class focuses on advancing skills in sparring, poomsae, self-defense, taekwondo techniques, and flexibility. Through a dynamic and competitive curriculum, students will sharpen their abilities, further enhance their strength and stamina, and push their fitness levels in a high-energy environment. Participants will build discipline, focus, and self-motivation, while learning to navigate the pressures of daily life—whether it's peer pressure, work stress, or personal challenges. With a focus on personal responsibility, a positive mindset, and respect for themselves and others, this program fosters both character growth and physical excellence.
The Adult, Teen, and Colour Belts class is a dynamic cardio program designed for individuals of all ages, including those with no previous martial arts experience and higher belt students seeking a greater challenge (with two levels of classes offered). This class incorporates taekwondo techniques alongside a variety of fitness exercises and kicking drills, providing an exhilarating workout that will get your heart racing and push your physical abilities. You’ll burn calories, improve your fitness, and reduce stress while having fun. Whether you choose to train with family and friends or on your own, this class offers a supportive and engaging environment where you can strive towards your personal best!
The Teen Taekwondo Sparring program is designed to empower middle school and high school students through dynamic sparring sessions that enhance their martial arts skills. This class not only improves physical fitness and coordination but also emphasizes strategy, quick thinking, and adaptability in a supportive and energetic environment. Participants will learn effective sparring techniques, build confidence, and develop a strong sense of sportsmanship while engaging in friendly competition with their peers. Join us for an exciting opportunity to challenge yourself, foster connections, and elevate your martial arts journey!
The Red and Black Belts program is designed for dedicated students seeking to deepen their understanding of taekwondo while enhancing their skills. Participants will focus on refining techniques, improving core conditioning, flexibility, and strength training in a supportive and encouraging environment. This class offers a fantastic outlet to connect with peers who share a common interest in martial arts, fostering a sense of community and belonging. At our Academy, we believe that the journey of a black belt is a lifelong commitment. It’s not just about achieving a rank; it's about embodying the principles of a black belt through your mindset and attitude every day. Join us as you explore personal growth, strengthen bonds, and strive for excellence in martial arts!
The High-Performance Program is designed for students aspiring to excel in Olympic-style taekwondo sparring while pushing their physical limits. This program focuses on developing elite skills, advanced techniques, and high levels of cardiovascular and muscle endurance. Participants engage in. rigorous training that enhances fitness, self-control, self-discipline, and dedication. As they progress, students can compete in various tournaments and travel to destinations within Canada and internationally, all while embracing the principles of martial arts in their everyday lives. Join us to challenge yourself, represent Canada, and refine your skills alongside a community of dedicated athletes!
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This Privacy Statement applies to capitaltaekwondo.ca and outlines how we collect, use, and manage the information, including personal data, that you provide through our website: capitaltaekwondo.ca. It also details the choices available to you regarding the use of your personal data and how you can access and update this information.
DATA COLLECTION
The types of personal data we collect may include:
You have the choice to provide personal data. However, certain transactions may be impacted if you opt not to provide specific details.
DATA WE COLLECT AUTOMATICALLY
When using our website, some data is collected automatically, which may include:
PROCESSING PURPOSES
We use your personal data for several purposes, including:
LEGAL BASES
In certain cases, we will seek your consent for processing your data, such as for direct marketing activities. You can withdraw your consent at any time by contacting us.
DATA SHARING
INTERNATIONAL DATA TRANSFERS
In some cases, personal data may be transferred to countries with less comprehensive data protection laws than those of the European Union. When necessary, we will take steps to ensure your personal data is protected in line with EU standards.
SECURITY
We implement reasonable procedures to prevent unauthorized access and misuse of your personal data. This includes using secure systems and processes to protect data. Only authorized personnel are allowed to access personal data for work-related purposes.
DATA RETENTION
We retain your personal data for as long as necessary to provide services, comply with legal requirements, and address disputes. If you have questions about data retention or specific types of data, contact us for more information.
YOUR CHOICES AND RIGHTS
You can manage how we use your personal data by:
You can withdraw your consent to use your personal data at any time by contacting us.
QUESTIONS OR COMPLAINTS
If you have any questions about how we handle your personal data or wish to exercise any of your rights, contact us at info@capitaltaekwondo.ca. You may also contact your local data protection authority with any concerns.
CHANGES TO THIS PRIVACY STATEMENT
We may update this Privacy Statement from time to time. If we make significant changes that affect you, we will notify you before those changes take effect.
